SONDER SAUNA

Relax, Unwind, Restore

Escape to Auckland's newest beach sauna experience! Enjoy hot/cold therapy with our traditional wood-fired sauna and ice bath at our public beach sauna, or hire us for events, and discover the bliss of outdoor beachside wellness.

Sonder brings sauna and ice bath therapy to Murrays Bay beach, creating a collective space for wellness and connection on the North Shore, Auckland. Experience the natural resilience of your body while enjoying views of the Hauraki Gulf.

We’re hot and running all day and all weekend at Murrays Bay 🔥🌊 Come down, sweat it out, cool off in the ice bath, and soak up the ocean views. Book your session now at sondersauna.com #SonderSauna #SaunaByTheSea #AucklandSauna #BeachSauna #WoodFiredSauna #IceBath #ContrastTherapy #NorthShoreAuckland #MurraysBay #WellnessByTheWater #AucklandThingsToDo #OutdoorWellness #RelaxRestoreReconnect
Person pouring water onto hot sauna stones with a ladle.
Close-up of ice in ice bath.
Stack of chopped firewood logs with visible bark textures.
Silhouette of people raising hands against sunset background, standing on a grassy field at a group sauna event.

The word "Sonder" encapsulates the feeling of connection and shared experience that we aim to cultivate.

The realisation that each random passer-by is living a life as vivid and complex as your own—populated with their own ambitions, friends, routines, worries and inherited craziness—an epic story that continues invisibly around you like an anthill sprawling deep underground, with elaborate passageways to thousands of other lives that you'll never know exist

— neologism coined by John Koenig